Math and movement come together in our new Yoga 1-Pager available in both English and Spanish! The perfect, printable solution for families! Send it home with meal pickup or email it out as a PDF. Yoga + Geometry (English) Yoga + Geometría (Spanish)
Yoga
Fun and Simple Yoga Sequences
These fun and simple yoga sequences help build self-awareness, body awareness, while providing physical activity. Use these sequences at home or at school. Even better, since they are PDF’s you can easily go ‘screen free’ with them 🙂 Download the PDF View additional resources Secuencias de yoga divertidas y simples Estas divertidas y […]
Child Friendly Meditation for Your Kids
Child Friendly Meditation for Your Kids When most of us picture meditation, it doesn’t involve children. Perhaps it’s time for that image to change. For those who have practiced meditation for any length of time, the benefits to health and wellbeing become obvious. What all parents and educators want for their children’s social, emotional, […]
Reduce Teen Stress with Yoga
Reduce Teen Stress with Yoga Not everyone enjoys their teen years and, even those who do have some typical bumps in the road. Teenagers have busy schedules, academic pressure, physical and hormonal changes, and social issues to deal with almost on a daily basis. There are many ways that teens deal with stress, some healthier […]
Not Only for Kids, Teachers Benefits from Yoga Too
Not only for kids, Teachers benefits from Yoga too By now, you are probably well aware that yoga has some excellent benefits for children in the classroom. Yoga – even easy yoga for beginners – can help reduce anxiety and improve focus in students. Many schools have even started using yoga and mindful meditation as a […]