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SEL Book Nook: I’m Stretched!

by SEL Specialist | Mar 31, 2020 | Kids, mindfulness, SEL Book Reviews, Social-Emotional Learning

I’m Stretched! By Julia Cook In I’m Stretched!, Julia Cook, award-winning children’s book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I’m...

SEL Books Discussed During Morning Mindfulness Last Week

by SEL Specialist | Mar 30, 2020 | Kids, Resources, SEL Book Reviews, Social-Emotional Learning

Below is a list of children’s SEL books that Carla, our founder, discussed in her webinar sessions last week. These books are great for tackling strong emotions with children, or to begin a conversation around the stress, anxiety, or even bullying, that kids may...
SEL Strategy:  Brain Massage (all ages)

SEL Strategy: Brain Massage (all ages)

by SEL Specialist | Feb 24, 2020 | Kids, mindfulness, Resources, SEL Book Reviews, SEL Strategies, Social-Emotional Learning

This all ages SEL strategy helps us focus and relax. This activity is a positive way to manage our emotions, and is also an easy thing to do if we are at home and need a break. Close your eyes and take a deep breath. Open your eyes and tap your fingertips on your...

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