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Adult Well-Being: Living Your Life Like It’s Golden

Adult Well-Being: Living Your Life Like It’s Golden

by SEL Specialist | Nov 7, 2022 | Administrative Support, Equity, Events, Health, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning

CPS commits to Adult Well-being On October 21st, over 350 Chicago Public School (CPS) employees joined Mindful Practices at the historic South Shore Cultural Center for the first of four courses focused on adult well-being. CPS’ Office of Social Emotional Learning...
Musical Line Drawing – Follow the Melody

Musical Line Drawing – Follow the Melody

by SEL Specialist | Oct 10, 2022 | Health, Kids, mindfulness, Resources, School, SEL Activities, SEL Strategies, Social-Emotional Learning

Musical Line Drawing – Follow the Melody Who: 1st Grade & Up Why: This activity is a mindfulness exercise that encourages students to let their mind relax, let go of that extra ‘noise’ in their brain, and focus on following a soothing melody with a line...
What is Mastery?

What is Mastery?

by SEL Specialist | Oct 7, 2022 | Administrative Support, mindfulness, Resources, SEL Strategies, Social-Emotional Learning

by Anna Ivanova from NounProject.com Over the Summer, many of us had the chance to rest and renew. We hope you were able to enjoy the sun and warmth, and the ease of the long Summer days. Our team at Mindful Practices enjoyed our time by taking leisurely trips to the...
SEL for Families

SEL for Families

by SEL Specialist | Oct 6, 2022 | Administrative Support, Equity, Events, Health, Kids, mindfulness, Resources, Social-Emotional Learning

Caregivers, you may have been hearing a lot of buzz about “SEL” as it relates to your child’s life lately. But, what exactly is SEL? Social Emotional Learning is a process through which children and adults become aware of, and better able to manage their emotions. SEL...
An Innovative SEL Workshop for Illinois Area 5 SEL Hub

An Innovative SEL Workshop for Illinois Area 5 SEL Hub

by SEL Specialist | Aug 18, 2022 | Administrative Support, Equity, Events, Health, mindfulness, Resources, School, SEL Strategies, Social-Emotional Learning

In 2021, ISBE created seven SEL Hubs across the state to increase Social Emotional Learning, Trauma-responsive education, and equity. The Area 5 SEL Hub is made up of 13 counties in Southwest Illinois. This summer Mindful Practices supported Area 5 and over 125...
SEL Summit in the City Recap

SEL Summit in the City Recap

by SEL Specialist | Aug 18, 2022 | Administrative Support, Equity, Events, Health, Resources, School, SEL Strategies, Social-Emotional Learning, Yoga

Our SEL Summit in the City was a huge success! Two days of learning, laughing, confronting… We gathered together in-person for reflection, restoration and FUN! The event was crafted to honor the needs of all stakeholders who support school communities. Mindful...
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Recent Posts

  • Class Catalyst and Lifetouch featured at AASA Conference
  • Family Engagement + SEL: Our Secret Sauce
  • A Holiday Season of Gratitude
  • Adult Well-Being: Living Your Life Like It’s Golden
  • Musical Line Drawing – Follow the Melody

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