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Mindfulness, Social-Emotional Learning (SEL) and Yoga for the Classroom

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Social-Emotional Learning

Easing Your Start-of-the-School Year Anxiety

September 10, 2020 By Staff

Photo by Deleece Cook

The end-of-summer jitters come for educators every year, but the unknowns for this upcoming school year may feel especially anxiety-inducing. At Mindful Practices, we believe the way to embrace the present is to understand the intricacies of how we are feeling and how to regulate those feelings. Our practices below are meant to provide self-care […]

Filed Under: mindfulness, School, Social-Emotional Learning Tagged With: Back-to-School, Back-to-School SEL, mindfulness, Resources, SEL, SEL Strategy, SEL Support, social emotional learning

Prioritizing Your Life: Rocks, Pebbles and Sand

June 16, 2020 By Staff

Rocks, Pebbles, Sand

Prioritizing what to focus on in your life is a question we all ask ourselves. We created a simple animation about the impact of focusing on the important things in life…or how if you focus on the minutia how you’ll end up missing out on the important things. This metaphor is applicable to one’s personal […]

Filed Under: Resources Tagged With: Life Lessons, Resources, video

Morning Mindfulness Schedule (week of 6/14)

June 16, 2020 By Staff

Morning Mindfulness (8:00-8:30)

Viewing Schedule for the week of 6/14 We’re bringing mindfulness to you live every weekday morning at 8am CT to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to view live or add a reminder. Monday: Michael […]

Filed Under: Events, mindfulness, Resources, Social-Emotional Learning Tagged With: All Ages, exercise, mindfulness, Resources, SEL, video

Morning Mindfulness Schedule (week of 6/7)

June 9, 2020 By Staff

Morning Mindfulness (8:00-8:30)

Viewing Schedule for the week of 6/7 We’re bringing mindfulness to you live every weekday morning at 8am to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to view live or add a reminder. Monday: Michael youtu.be/Il__cwMKZ3M […]

Filed Under: Events, mindfulness, Resources, Social-Emotional Learning Tagged With: All Ages, exercise, mindfulness, Resources, SEL, video

Morning Mindfulness Schedule (week of 5/31)

May 29, 2020 By Staff

Morning Mindfulness (8:00-8:30)

Viewing Schedule for the week of 5/31 We’re bringing mindfulness to you live every weekday morning at 8am to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to view live or add a reminder. Tuesday: Michael youtu.be/rUr815qYtKQ […]

Filed Under: Events, mindfulness, Resources, Social-Emotional Learning Tagged With: All Ages, exercise, mindfulness, Resources, SEL, video

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