by SEL Specialist | Jun 20, 2022 | Exercise, Kids, mindfulness, Resources, SEL Activities, SEL Strategies
SEL at Home Exercises Who: Pre-K to 2nd (Adults read out loud and practice with your student) Social and Emotional Learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for...
by SEL Specialist | Jun 20, 2022 | mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning
Mindful Line Drawing Who: All Ages Why: This activity is a mindful practice that invites focus on one thing at a time. It decreases stress and anxiety and assists the one practicing in turning the mind away from intrusive thoughts. Mindful drawing benefits both the...
by SEL Specialist | Jun 20, 2022 | Kids, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning
One Word Reflection Activity Who: All Ages Why: The practice of communicating feelings, gratitude and inspiration together in a group is a powerful empathy builder and expression of self-awareness, which can lead to a more regulated self and increased positive...
by SEL Specialist | Jun 20, 2022 | Kids, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning
Upstander & Bystander Worksheet Who: 6th Grade & Up Why: It can be difficult to know what to do when witnessing bullying. This PSA video and worksheet invites collaboration between peers as they work to solve a very real issue. It takes self awareness and...
by SEL Specialist | Jun 20, 2022 | Uncategorized
Rocks, Pebbles & Sand Who: 6th Grade & Up Why: Prioritizing what to focus on in your life is a question we all ask ourselves. This simple animation is about the impact of focusing on the important things in life…or how if you focus on the small stuff, you’ll...