Enjoy our Mindful Reading Playlist where we read children’s books with a positive social-emotional message. During each video we take a moment to reflect on the stories and how they can relate to our viewer’s lives. Some of the books we’ve read in this series include: The Missing Piece by Shel Silverstein Worries Are Not […]
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Morning Mindfulness Schedule (week of 4/19)
Viewing Schedule for the week of 4/19 Every weekday morning we’re bringing mindfulness to you live to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to view live or add a reminder. Monday: Mr. Mike youtu.be/XKiIlkNxzHI Tuesday: […]
SEL Book Nook: I’m Stretched!
I’m Stretched! By Julia Cook In I’m Stretched!, Julia Cook, award-winning children’s book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I’m stretched! I have so much stuff to do. Gotta be here…Gotta do that…Where did I […]
SEL Books Discussed During Morning Mindfulness Last Week
Below is a list of children’s SEL books that Carla, our founder, discussed in her webinar sessions last week. These books are great for tackling strong emotions with children, or to begin a conversation around the stress, anxiety, or even bullying, that kids may be experiencing during this time. Early Childhood & Elementary Worries Are […]
Fun and Simple Yoga Sequences
These fun and simple yoga sequences help build self-awareness, body awareness, while providing physical activity. Use these sequences at home or at school. Even better, since they are PDF’s you can easily go ‘screen free’ with them 🙂 Download the PDF View additional resources Secuencias de yoga divertidas y simples Estas divertidas y […]