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Gratitude Journal

Gratitude Journal

by SEL Specialist | Jun 20, 2022 | Kids, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning

Gratitude Journal Who: All Ages Why: This activity develops the space to be thankful and practice showing appreciation, kindness and empathy to one’s community. This SEL practice empowers participants to acknowledge and express emotions and to build an awareness of...
Cool Kid Paper Chain

Cool Kid Paper Chain

by SEL Specialist | Jun 20, 2022 | Kids, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning

Cool Kid Paper Chain Who: All Ages Why: This exercise encourages positive self-reflection and challenges students to take greater ownership over their positive qualities and to continue to be their best selves as they are part of a community at home or at school....
Cool Kid Star

Cool Kid Star

by SEL Specialist | Jun 20, 2022 | Kids, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning

Cool Kid Star Who: K to 2nd grade Why: The Cool Kid Star activity encourages self acceptance and acceptance of others. Building a habit of reflection can anchor students in a more thoughtful and accepting self that recognizes the great value and potential every human...
Write and Rip

Write and Rip

by SEL Specialist | Jun 20, 2022 | Kids, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning

Write and Rip Who: 3rd Grade & Up Why: This activity invites accessible self reflection that is a critical piece of social emotional learning. It allows young students to draw insights into their worries, emotions and feelings and then take a satisfying action to...
Cool Down & Draw – Cool Down & Write

Cool Down & Draw – Cool Down & Write

by SEL Specialist | Jun 20, 2022 | Kids, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning

Cool Down & Draw / Cool Down & Write Who: 3rd Grade & Up Why: This self-reflective exercise invites students to take ownership over their behavior and to acknowledge there might have been more positive ways to respond to a situation.. Building a habit of...
POP Check

POP Check

by SEL Specialist | Jun 20, 2022 | Kids, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning

POP Check Who: All ages can practice! (Script is for adults) Why: The POP Check provides a simple structure for both students and adults to notice and own their feelings, and to practice a mindful activity to meet the moment. It helps to increase self-awareness and...
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