by SEL Specialist | Feb 24, 2020 | Kids, mindfulness, Resources, SEL Book Reviews, SEL Strategies, Social-Emotional Learning
This all ages SEL strategy helps us focus and relax. This activity is a positive way to manage our emotions, and is also an easy thing to do if we are at home and need a break. Close your eyes and take a deep breath. Open your eyes and tap your fingertips on your...
by SEL Specialist | Sep 21, 2018 | Kids, mindfulness, School, Social-Emotional Learning
Any significant change in routine can be a source of stress for children, and back-to-school is no exception. Kids have to make some major mental adjustments as they transition from the freedom of summer to the structure of a classroom. Help your child reduce stress...
by SEL Specialist | Sep 21, 2018 | Health, Kids, mental illness, mindfulness, School, Social-Emotional Learning
Back-to-school can be a stressful time for students and teachers alike. Students may be upset, worried, or restless as they adjust to a new schedule, and teachers have to manage all of these emotions while dealing with their own stress. Since the first few days...
by SEL Specialist | Sep 21, 2018 | Health, Kids, mental illness, mindfulness, School, Social-Emotional Learning
Back-to-school can be a stressful time for students and teachers alike. Students may be upset, worried, or restless as they adjust to a new schedule, and teachers have to manage all of these emotions while dealing with their own stress. Since the first few days...
by SEL Specialist | Jun 16, 2018 | Kids, mindfulness, School, Social-Emotional Learning
Become a Catalyst for Change! We believe in prevention over intervention. Interventions is costly (the equipment, staff and emotional impact) while not solving for the root causes. We support the school districts looking towards Social-Emotional Learning (SEL) to...
by SEL Specialist | May 11, 2018 | Exercise, Health, Kids, mindfulness, School, Social-Emotional Learning
Recess is a time for students to let loose and simply enjoy being children for a while. It provides a crucial period of respite in a heavily structured routine that involves lots of sitting still and listening. It also plays an important role in children’s...
