by SEL Specialist | Apr 9, 2020 | Kids, mindfulness, Resources, Social-Emotional Learning
We’re happy to announce Mindful Reading. Like you, we are dealing with the additional stress and anxiety that comes with a global pandemic. Our solution is to take what we teach everyday and share it with as many people as possible. We know that the little ones...
by SEL Specialist | Mar 31, 2020 | Kids, mindfulness, SEL Book Reviews, Social-Emotional Learning
I’m Stretched! By Julia Cook In I’m Stretched!, Julia Cook, award-winning children’s book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I’m...
by SEL Specialist | Mar 30, 2020 | Kids, Resources, SEL Book Reviews, Social-Emotional Learning
Below is a list of children’s SEL books that Carla, our founder, discussed in her webinar sessions last week. These books are great for tackling strong emotions with children, or to begin a conversation around the stress, anxiety, or even bullying, that kids may...
by SEL Specialist | Mar 30, 2020 | Exercise, Kids, Resources, Yoga
These fun and simple yoga sequences help build self-awareness, body awareness, while providing physical activity. Use these sequences at home or at school. Even better, since they are PDF’s you can easily go ‘screen free’ with them 🙂 Download...
by SEL Specialist | Mar 18, 2020 | Exercise, Kids, mindfulness, Resources, SEL Strategies, Social-Emotional Learning
This SEL strategy helps us focus and relax and is great for your little ones. First: Stand next to your desk with a tall spine. As you get started, place a hand on your chair to help you balance. Then: Focus your gaze on a point in from of you. Choose a spot...
by SEL Specialist | Mar 18, 2020 | Exercise, Kids, mindfulness, Resources, SEL Strategies, Social-Emotional Learning
This SEL strategy helps us focus and relax and is great for your little ones. First: Stand next to your desk with a tall spine. As you get started, place a hand on your chair to help you balance. Then: Focus your gaze on a point in from of you. Choose a spot...