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SEL Strategy: Tippy Toes Breath (Elementary)

by SEL Specialist | Mar 18, 2020 | Exercise, Kids, mindfulness, Resources, SEL Strategies, Social-Emotional Learning

This SEL strategy helps us focus and relax and is great for your little ones.   First: Stand next to your desk with a tall spine. As you get started, place a hand on your chair to help you balance. Then: Focus your gaze on a point in from of you. Choose a spot...

SEL Strategy: Tippy Toes Breath (Elementary)

by SEL Specialist | Mar 18, 2020 | Exercise, Kids, mindfulness, Resources, SEL Strategies, Social-Emotional Learning

This SEL strategy helps us focus and relax and is great for your little ones.   First: Stand next to your desk with a tall spine. As you get started, place a hand on your chair to help you balance. Then: Focus your gaze on a point in from of you. Choose a spot...
Stay Connected with Mindful Practices Through our Remote SEL Support Program

Stay Connected with Mindful Practices Through our Remote SEL Support Program

by SEL Specialist | Mar 17, 2020 | Events, Health, mindfulness

Mindful Practices knows that during this stressful time, taking care of yourself, your family, and your students matters. Our Remote SEL Support Program includes mindfulness, movement, yoga, stress reduction techniques, and professional development sessions that are...
SEL Strategy:  Brain Massage (all ages)

SEL Strategy: Brain Massage (all ages)

by SEL Specialist | Feb 24, 2020 | Kids, mindfulness, Resources, SEL Book Reviews, SEL Strategies, Social-Emotional Learning

This all ages SEL strategy helps us focus and relax. This activity is a positive way to manage our emotions, and is also an easy thing to do if we are at home and need a break. Close your eyes and take a deep breath. Open your eyes and tap your fingertips on your...

I Teach Because…the Spark of the CEC Conference

by SEL Specialist | Mar 15, 2019 | Events, Social-Emotional Learning

I Teach Because… When educators look back at this moment, they might say 2019 was the year when everything in education started to shift. We think it will be in large part because of a spark that began at the Conference for Exceptional Children in Indianapolis....
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