We’re happy to announce Mindful Reading.

Mindful Reading - Worries Are Not Forever

Like you, we are dealing with the additional stress and anxiety that comes with a global pandemic. Our solution is to take what we teach everyday and share it with as many people as possible. We know that the little ones not only feel our stress but daily life for them has changed and they may not understand why. We can’t solve the source, but we can help them deal with the emotional impact.

Join Carla as she reads some great books and leads you through a mindful reflection of the texts. It’s a cross between a book reading and a guided meditation. We have created a YouTube playlist called Mindful Reading so you can easily follow and watch the latest books.

Our first two readings are below…more for you to enjoy in the days and weeks ahead.

 

 

 

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