by SEL Specialist | Apr 23, 2020 | Events, mindfulness, Resources, Social-Emotional Learning
Viewing Schedule for the week of 4/26 Every weekday morning at 8am we’re bringing mindfulness to you live to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to...
by SEL Specialist | Apr 20, 2020 | Events, mindfulness, Resources, Social-Emotional Learning
Viewing Schedule for the week of 4/19 Every weekday morning we’re bringing mindfulness to you live to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to view live...
by SEL Specialist | Apr 9, 2020 | Kids, mindfulness, Resources, Social-Emotional Learning
We’re happy to announce Mindful Reading. Like you, we are dealing with the additional stress and anxiety that comes with a global pandemic. Our solution is to take what we teach everyday and share it with as many people as possible. We know that the little ones...
by SEL Specialist | Mar 30, 2020 | Kids, Resources, SEL Book Reviews, Social-Emotional Learning
Below is a list of children’s SEL books that Carla, our founder, discussed in her webinar sessions last week. These books are great for tackling strong emotions with children, or to begin a conversation around the stress, anxiety, or even bullying, that kids may...
by SEL Specialist | Mar 30, 2020 | Exercise, Kids, Resources, Yoga
These fun and simple yoga sequences help build self-awareness, body awareness, while providing physical activity. Use these sequences at home or at school. Even better, since they are PDF’s you can easily go ‘screen free’ with them 🙂 Download...
by SEL Specialist | Mar 20, 2020 | mindfulness, Resources, Social-Emotional Learning
Three Mindful Breathing techniques for people of all ages. Need a moment to break through the noise of the day….here are 3 ways to breathe that you can do anywhere and anytime you need. Which one works best for you? 4 / 5 Breath, 1:1 Breath, or Listening...