by SEL Specialist | Mar 23, 2020 | Events, mindfulness, Social-Emotional Learning
Thank you for joining last week’s online SEL webinars! Participants included educators, parents, and students from across the country. We are grateful for your dedication to Social-Emotional Learning and your enthusiasm to stay connected as a community during...
by SEL Specialist | Mar 20, 2020 | mindfulness, Resources, Social-Emotional Learning
Three Mindful Breathing techniques for people of all ages. Need a moment to break through the noise of the day….here are 3 ways to breathe that you can do anywhere and anytime you need. Which one works best for you? 4 / 5 Breath, 1:1 Breath, or Listening...
by SEL Specialist | Mar 18, 2020 | Exercise, Kids, mindfulness, Resources, SEL Strategies, Social-Emotional Learning
This SEL strategy helps us focus and relax and is great for your little ones. First: Stand next to your desk with a tall spine. As you get started, place a hand on your chair to help you balance. Then: Focus your gaze on a point in from of you. Choose a spot...
by SEL Specialist | Mar 18, 2020 | Exercise, Kids, mindfulness, Resources, SEL Strategies, Social-Emotional Learning
This SEL strategy helps us focus and relax and is great for your little ones. First: Stand next to your desk with a tall spine. As you get started, place a hand on your chair to help you balance. Then: Focus your gaze on a point in from of you. Choose a spot...
by SEL Specialist | Feb 24, 2020 | Kids, mindfulness, Resources, SEL Book Reviews, SEL Strategies, Social-Emotional Learning
This all ages SEL strategy helps us focus and relax. This activity is a positive way to manage our emotions, and is also an easy thing to do if we are at home and need a break. Close your eyes and take a deep breath. Open your eyes and tap your fingertips on your...
by SEL Specialist | Mar 15, 2019 | Events, Social-Emotional Learning
I Teach Because… When educators look back at this moment, they might say 2019 was the year when everything in education started to shift. We think it will be in large part because of a spark that began at the Conference for Exceptional Children in Indianapolis....
