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Morning Mindfulness Schedule (week of 4/26)

Morning Mindfulness Schedule (week of 4/26)

by SEL Specialist | Apr 23, 2020 | Events, mindfulness, Resources, Social-Emotional Learning

Viewing Schedule for the week of 4/26 Every weekday morning at 8am we’re bringing mindfulness to you live to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to...
Morning Mindfulness Schedule (week of 4/19)

Morning Mindfulness Schedule (week of 4/19)

by SEL Specialist | Apr 20, 2020 | Events, mindfulness, Resources, Social-Emotional Learning

Viewing Schedule for the week of 4/19 Every weekday morning we’re bringing mindfulness to you live to help you start your day off right. We’re presenting on YouTube Live so you can enjoy these sessions with ease on any device. Click the links to view live...
Introducing Mindful Reading

Introducing Mindful Reading

by SEL Specialist | Apr 9, 2020 | Kids, mindfulness, Resources, Social-Emotional Learning

We’re happy to announce Mindful Reading. Like you, we are dealing with the additional stress and anxiety that comes with a global pandemic. Our solution is to take what we teach everyday and share it with as many people as possible. We know that the little ones...

SEL Book Nook: I’m Stretched!

by SEL Specialist | Mar 31, 2020 | Kids, mindfulness, SEL Book Reviews, Social-Emotional Learning

I’m Stretched! By Julia Cook In I’m Stretched!, Julia Cook, award-winning children’s book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I’m...

3/23 – 3/27: Online SEL Programming Continues!

by SEL Specialist | Mar 23, 2020 | Events, mindfulness, Social-Emotional Learning

Thank you for joining last week’s online SEL webinars! Participants included educators, parents, and students from across the country. We are grateful for your dedication to Social-Emotional Learning and your enthusiasm to stay connected as a community during...

Three Mindful Breathing Techniques

by SEL Specialist | Mar 20, 2020 | mindfulness, Resources, Social-Emotional Learning

Three Mindful Breathing techniques for people of all ages. Need a moment to break through the noise of the day….here are 3 ways to breathe that you can do anywhere and anytime you need.   Which one works best for you? 4 / 5 Breath, 1:1 Breath, or Listening...
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