by SEL Specialist | May 12, 2020 | Kids, mindfulness, Resources, Social-Emotional Learning
Enjoy our Mindful Reading Playlist where we read children’s books with a positive social-emotional message. During each video we take a moment to reflect on the stories and how they can relate to our viewer’s lives. Some of the books we’ve read in...
by SEL Specialist | Mar 20, 2020 | mindfulness, Resources, Social-Emotional Learning
Three Mindful Breathing techniques for people of all ages. Need a moment to break through the noise of the day….here are 3 ways to breathe that you can do anywhere and anytime you need. Which one works best for you? 4 / 5 Breath, 1:1 Breath, or Listening...
by SEL Specialist | Oct 27, 2016 | mindfulness, School, Yoga
There are many reasons parents and public officials are calling for stronger wellness programs within schools. Childhood obesity is quickly becoming an epidemic, more and more students are being diagnosed with diabetes, and still more children are developing unhealthy...
