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What the Heck is Hip Hop Yoga? (And Schools Should be Using It)

What the Heck is Hip Hop Yoga? (And Schools Should be Using It)

by SEL Specialist | Sep 15, 2016 | School, Yoga

Ever find yourself sitting at a desk all day and then…your favorite song comes on. Your toe starts tapping, your shoulders start swaying and suddenly, you need a dance break. While it may not be appropriate to jump up from your desk in the middle of an office...

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