by SEL Specialist | Feb 10, 2018 | Health, Kids, mindfulness, School, Social-Emotional Learning
Ask any teacher, and they’ll tell you teaching is a stressful job. Not only do teachers need to manage a classroom full of children, they also have to handle administrative paperwork, parent emails, curriculum development, extracurricular responsibilities, and more....
by SEL Specialist | Feb 10, 2018 | Health, Kids, mindfulness, School, Social-Emotional Learning
Ask any teacher, and they’ll tell you teaching is a stressful job. Not only do teachers need to manage a classroom full of children, they also have to handle administrative paperwork, parent emails, curriculum development, extracurricular responsibilities, and more....
by SEL Specialist | Jul 9, 2017 | Kids, mindfulness, School, Yoga
Child Friendly Meditation for Your Kids When most of us picture meditation, it doesn’t involve children. Perhaps it’s time for that image to change. For those who have practiced meditation for any length of time, the benefits to health and wellbeing become...
by SEL Specialist | Mar 31, 2017 | Exercise, Kids, mindfulness, School, Yoga
8 Ways Kids Benefit from Yoga There are more distractions than ever before today for young children, and many of them are not seen as positive influences. Cellphone usage for instance, has penetrated down even to the youngest levels, and many of the youngest kids have...
by SEL Specialist | Jan 18, 2017 | Exercise, Kids, mindfulness, School, Yoga
The Most Important Part of Yoga? Breathing. It’s the most important thing we do every single day, and most people give it very little thought. But, when it comes to a productive yoga routine, settling your mind, relaxing, and centering yourself, breathing...
