by SEL Specialist | Mar 7, 2023 | Equity, Events, Resources, School, SEL Strategies, Social-Emotional Learning, Student Voice
In preparation for our 3rd annual Student Voice Summit, Mindful Practices had an opportunity to chat with Melivia Mujica, a first generation college student, currently a senior at Texas A&M Kingsville. Melivia is no stranger to using her voice as a young person to...
by SEL Specialist | Dec 5, 2022 | Equity, Health, Kids, mindfulness, SEL Strategies, Social-Emotional Learning
The holiday season brings a bustle of noise, festivities, and to-do’s – so much so that we often forget what the holidays really mean to us. Taking a moment to define what the holiday means to you can help you better align your actions this holiday season with...
by SEL Specialist | Oct 7, 2022 | Administrative Support, mindfulness, Resources, SEL Strategies, Social-Emotional Learning
by Anna Ivanova from NounProject.com Over the Summer, many of us had the chance to rest and renew. We hope you were able to enjoy the sun and warmth, and the ease of the long Summer days. Our team at Mindful Practices enjoyed our time by taking leisurely trips to the...
by SEL Specialist | Jun 20, 2022 | Kids, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning
Memory Minute Who: 6th Grade & Up Why: The ability to clear one’s mind is a useful skill that pairs with breath to help accept and process memories, feelings, thoughts, and emotions. When these accumulate in the brain and body, it is hard to regulate emotions,...
by SEL Specialist | Jun 20, 2022 | Kids, mindfulness, Resources, SEL Activities, SEL Strategies, Social-Emotional Learning
Mindful Minutes Who: All Ages Why: These quick and simple practices build self regulation, self awareness and connection in short, manageable minutes. There are practices designed to energize, balance and relax. Depending on what a student needs, these practices are...
