by SEL Specialist | Jun 5, 2017 | Exercise, Kids, mindfulness, School, Yoga
Not only for kids, Teachers benefits from Yoga too By now, you are probably well aware that yoga has some excellent benefits for children in the classroom. Yoga – even easy yoga for beginners – can help reduce anxiety and improve focus in students. Many...
by SEL Specialist | Jun 5, 2017 | Kids, mindfulness, School, Yoga
Why Schools should replace detention with Mindful Meditation If you’ve ever attended a public school, you are no doubt familiar with detention. It’s been the go-to punishment for misbehaving students practically for as long as there have been schools in...
by SEL Specialist | May 9, 2017 | Exercise, Kids, mindfulness, School, Yoga
Healing Power of Yoga for Children and Youth There are more than 20 million Americans who already practice yoga in this country in some form, because they are aware of the benefits of decreased stress and much greater flexibility, as well as an increased ability to...
by SEL Specialist | May 2, 2017 | Exercise, Kids, School, Yoga
Social Benefits of Yoga for Children Kundalini yoga was at the center of a study conducted by the University of Nottingham recently, and the study sought to determine the effect that the regular practice of yoga would have on communities of children which have...
by SEL Specialist | Mar 31, 2017 | Exercise, Kids, mindfulness, School, Yoga
8 Ways Kids Benefit from Yoga There are more distractions than ever before today for young children, and many of them are not seen as positive influences. Cellphone usage for instance, has penetrated down even to the youngest levels, and many of the youngest kids have...
by SEL Specialist | Mar 31, 2017 | Exercise, Kids, School, Yoga
Students who Practiced Yoga Performed Better in Academics, Study Finds In a study conducted by the international Journal of Yoga, it was determined that academic performance was improved in students who regularly practiced yoga, as opposed to those who did not. For...
