Why Social Emotional Learning Curriculum Should Start in Preschool
Parents, teachers, and students alike agree that social-emotional learning (SEL) should be an essential part of classroom curriculum. But how early should this kind of instruction begin in order for it to be most effective? A study by Greenberg et. al. concludes that...Self-Care Tips for Preventing & Battling the Flu
According to the map of influenza in the United States, there’s a good chance that you or someone you know has experienced, or will experience this year’s strain: H3N2. Stay at least three feet away from anyone who is coughing or sneezing. Keep your hands...
Child Friendly Meditation for Your Kids
Child Friendly Meditation for Your Kids When most of us picture meditation, it doesn’t involve children. Perhaps it’s time for that image to change. For those who have practiced meditation for any length of time, the benefits to health and wellbeing become...Read more“Not only are there benefits to teen yoga, but those who decide to take up the practice find that they enjoy it. In the same study, nearly 75 percent of the teens that took yoga stated that they would like to continue.”
