4 Ways Schools Can Improve Wellness

4 Ways Schools Can Improve Wellness

There are many reasons parents and public officials are calling for stronger wellness programs within schools. Childhood obesity is quickly becoming an epidemic, more and more students are being diagnosed with diabetes, and still more children are developing unhealthy...
5 Benefits of Introducing Yoga in Schools

5 Benefits of Introducing Yoga in Schools

Yoga in Schools? There are many cliches, stereotypes and misconceptions surrounding the practice of yoga. When many picture the practice, they see hippies chanting “Oh-hmm…” while incense burns. Still some think of moms with Starbucks escaping their kids...