by SEL Specialist | Mar 31, 2020 | Kids, mindfulness, SEL Book Reviews, Social-Emotional Learning
I’m Stretched! By Julia Cook In I’m Stretched!, Julia Cook, award-winning children’s book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I’m...
by SEL Specialist | Mar 30, 2020 | Kids, Resources, SEL Book Reviews, Social-Emotional Learning
Below is a list of children’s SEL books that Carla, our founder, discussed in her webinar sessions last week. These books are great for tackling strong emotions with children, or to begin a conversation around the stress, anxiety, or even bullying, that kids may...
by SEL Specialist | Mar 23, 2020 | Events, mindfulness, Social-Emotional Learning
Thank you for joining last week’s online SEL webinars! Participants included educators, parents, and students from across the country. We are grateful for your dedication to Social-Emotional Learning and your enthusiasm to stay connected as a community during...
by SEL Specialist | Mar 20, 2020 | mindfulness, Resources, Social-Emotional Learning
Three Mindful Breathing techniques for people of all ages. Need a moment to break through the noise of the day….here are 3 ways to breathe that you can do anywhere and anytime you need. Which one works best for you? 4 / 5 Breath, 1:1 Breath, or Listening...
by SEL Specialist | Sep 21, 2018 | Health, Kids, mental illness, mindfulness, School, Social-Emotional Learning
Back-to-school can be a stressful time for students and teachers alike. Students may be upset, worried, or restless as they adjust to a new schedule, and teachers have to manage all of these emotions while dealing with their own stress. Since the first few days...
