by SEL Specialist | Jun 5, 2017 | Kids, mindfulness, School, Yoga
Why Schools should replace detention with Mindful Meditation If you’ve ever attended a public school, you are no doubt familiar with detention. It’s been the go-to punishment for misbehaving students practically for as long as there have been schools in...
by SEL Specialist | Oct 6, 2016 | School, Yoga
Things were simpler when the classroom was a one room schoolhouse, the children all looked the same, were most likely related, and only came when there wasn’t more work to be done in their homes or on their farms. Today, schools are a melting pot of...
by SEL Specialist | Sep 15, 2016 | School, Yoga
Ever find yourself sitting at a desk all day and then…your favorite song comes on. Your toe starts tapping, your shoulders start swaying and suddenly, you need a dance break. While it may not be appropriate to jump up from your desk in the middle of an office...
