by SEL Specialist | May 9, 2017 | Exercise, Kids, mindfulness, School, Yoga
Healing Power of Yoga for Children and Youth There are more than 20 million Americans who already practice yoga in this country in some form, because they are aware of the benefits of decreased stress and much greater flexibility, as well as an increased ability to...
by SEL Specialist | Mar 31, 2017 | Exercise, Kids, mindfulness, Yoga
Don’t Get Mad, Do Yoga Kids get mad. They throw tantrums. They name call. And while this behavior is not desirable and is something that should definitely be discouraged, it’s still just a part of being young and learning to manage your emotions. But, even...
