by SEL Specialist | May 11, 2018 | Exercise, Health, Kids, mindfulness, School, Social-Emotional Learning
Recess is a time for students to let loose and simply enjoy being children for a while. It provides a crucial period of respite in a heavily structured routine that involves lots of sitting still and listening. It also plays an important role in children’s...
by SEL Specialist | Dec 12, 2016 | Exercise, Kids, mindfulness, School, Yoga
How to Get Kids to Exercise When it comes to keeping your kids active, it can feel like you’re fighting an uphill battle…and losing. Between video games, Netflix Binging, cell phones and iPads, it can be almost impossible to pull kids off the couch...