“Not only are there benefits to teen yoga, but those who decide to take up the practice find that they enjoy it. In the same study, nearly 75 percent of the teens that took yoga stated that they would like to continue.”

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5 Benefits of Introducing Yoga in Schools

5 Benefits of Introducing Yoga in Schools

Yoga in Schools? There are many cliches, stereotypes and misconceptions surrounding the practice of yoga. When many picture the practice, they see hippies chanting “Oh-hmm…” while incense burns. Still some think of moms with Starbucks escaping their kids...