The Mindful Blog

Yoga + Geometry = FUN

Yoga + Geometry = FUN

Math and movement come together in our new Yoga 1-Pager available in both English and Spanish! The perfect, printable solution for families!  Send it home with meal pickup or email it out as a PDF.   Yoga + Geometry (English) Yoga + Geometría (Spanish)...

Fun and Simple Yoga Sequences

These fun and simple yoga sequences help build self-awareness, body awareness, while providing physical activity. Use these sequences at home or at school. Even better, since they are PDF's you can easily go 'screen free' with them 🙂   Download the PDF View...

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