Mindful Practices Texts
Be sure to check out Cooling Down Your Classroom for printable SEL worksheets and activities to make SEL implementation accessible for busy educators of all grade levels.
Looking to deepen your understanding of the implementation and “why” behind bringing SEL, yoga, and mindfulness in schools? We highly recommend these additional texts.
Looking to deepen your understanding of the implementation and “why” behind bringing SEL, yoga, and mindfulness in schools? We highly recommend these additional texts:
Complimentary printable social emotional learning lesson plans for all ages!
SEL at Home
This one page guide for a POP check helps cultivate self-awareness and self-regulation and is available in both English & Spanish!
SEL at Home – English
¡Este cheque POP de una página completa ayuda a cultivar la autoconciencia y la autorregulación y está disponible tanto en inglés como en español!
SEL at Home – Spanish
YOGA + GEOMETRY = FUN
Our SEL On Demand Video Library offers educators the opportunity to choose SEL practices and activities to share with their students – remotely or in-person! Sharing a variety of educator and student favorite videos that families can practice together at home.
Free Lesson Plans
Enjoy these complimentary lesson plans from Cooling Down You Classroom geared to address the Mindful Practices SEL Competencies!
Please enjoy our Mindful Practices and Class Catalyst Video Collection!
Mindfulness for Students & Teachers
Prioritizing Your Life: Rocks, Pebbles and Sand
A simple animation about the impact of focusing on the important things in life with an important message about how focusing on minutiae may lead to you missing out on the important things. This metaphor is applicable to one’s personal life as well one’s career.
I Teach Because:
SEL Town Halls
A convening of experts in SEL, mental health and well-being to share strategies for schools recovery and return.
A place for us all to come together, in community, to share our voices and perspectives. To speak our fears and to collaboratively construct anti-racist, trauma-informed solutions. Recorded 6/7/20
What is FUD? How can we move from feeling stuck, overwhelmed and unsure into collecting the information we need to step to action and make brave, informed choices about our students’ mental health and social emotional well-being? Answers to these questions and more! Recorded 5/29/20
The Mindful Blog
Memory Minute Who: 6th Grade & Up Why: The ability to clear one’s mind is a useful skill that pairs with breath to help accept and process...
Mindful Minutes Who: All Ages Why: These quick and simple practices build self regulation, self awareness and connection in short, manageable...
Gratitude Journal Who: All Ages Why: This activity develops the space to be thankful and practice showing appreciation, kindness and empathy to...
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We’d love to keep you up-to-date on the latest SEL and well-being best practices and continue to build community together.