by SEL Specialist | Jun 5, 2017 | Exercise, Kids, mindfulness, School, Yoga
Not only for kids, Teachers benefits from Yoga too By now, you are probably well aware that yoga has some excellent benefits for children in the classroom. Yoga – even easy yoga for beginners – can help reduce anxiety and improve focus in students. Many...
by SEL Specialist | Jun 5, 2017 | Kids, mindfulness, School, Yoga
Why Schools should replace detention with Mindful Meditation If you’ve ever attended a public school, you are no doubt familiar with detention. It’s been the go-to punishment for misbehaving students practically for as long as there have been schools in...