by SEL Specialist | Mar 31, 2017 | Exercise, Kids, mindfulness, School, Yoga
8 Ways Kids Benefit from Yoga There are more distractions than ever before today for young children, and many of them are not seen as positive influences. Cellphone usage for instance, has penetrated down even to the youngest levels, and many of the youngest kids have...
by SEL Specialist | Mar 31, 2017 | Exercise, Kids, School, Yoga
Students who Practiced Yoga Performed Better in Academics, Study Finds In a study conducted by the international Journal of Yoga, it was determined that academic performance was improved in students who regularly practiced yoga, as opposed to those who did not. For...
by SEL Specialist | Mar 31, 2017 | Exercise, Kids, mindfulness, Yoga
Don’t Get Mad, Do Yoga Kids get mad. They throw tantrums. They name call. And while this behavior is not desirable and is something that should definitely be discouraged, it’s still just a part of being young and learning to manage your emotions. But, even...